What is one key finding regarding the emotional experience of doodlers?

• A. Doodling increases feelings of loneliness
• B. Doodling may help reduce stress and anxiety
• C. Doodlers often become distracted quickly
• D. Doodling is associated with negative emotions

Answer: (B)

One key finding regarding the emotional experience of doodlers is that doodling may help reduce stress and anxiety. This is because engaging in a simple, repetitive activity like doodling can provide a calming effect, allowing individuals to focus their minds and reduce feelings of tension. When doodling, individuals often enter a state of relaxed concentration that can facilitate a more positive emotional state, helping to alleviate overwhelming thoughts or feelings of stress.

In contrast, the other options present negative or misaligned assertions about the effects of doodling on emotional experiences, which are not supported by the research discussed in Andrade's work. The findings highlight the potential benefits of doodling, particularly in promoting mental well-being rather than suggesting that it fosters negative emotions or distractions.